{"id":7511,"date":"2026-07-14T11:24:41","date_gmt":"2026-07-14T11:24:41","guid":{"rendered":"https:\/\/www.bunker-bssd.de\/shop\/unkategorisiert\/bssd-defence-72-hour-emergency-kit-basic-supply-for-1-person-according-to-bbk-recommendations\/"},"modified":"2026-08-14T09:23:33","modified_gmt":"2026-08-14T07:23:33","slug":"bssd-defence-72-hour-emergency-kit-basic-supply-for-1-person-according-to-bbk-recommendations","status":"publish","type":"product","link":"https:\/\/www.bunker-bssd.de\/en\/shop\/emergency-preparedness\/emergency-kits\/bssd-defence-72-hour-emergency-kit-basic-supply-for-1-person-according-to-bbk-recommendations\/","title":{"rendered":"BSSD Defense 72-Hour Emergency Kit \u2013 Basic Supplies According to BBK Recommendations"},"content":{"rendered":"

Fully Prepared for the First 72 Hours of a Crisis<\/strong><\/h2>\n

Power outages, water supply failures, severe weather events, or other emergencies can occur at any time \u2013 often without warning. In its guide \u201cPreparing for Crises and Disasters\u201d (edition 11\/2025)<\/a>, the German Federal Office of Civil Protection and Disaster Assistance (BBK) recommends maintaining emergency supplies for at least 72 hours. The BSSD Defence Home Emergency Kit combines exactly the components needed during this critical period: food supplies, drinking water, first aid, hygiene, information, and lighting. <\/p>\n

This means you and your family are not left without support in an emergency but have a well-designed basic supply kit that is ready for immediate use.<\/p>\n

Contents of the 72-Hour Emergency Kit<\/h2>\n

\ud83c\udf7d\ufe0f Food \u2013 TREK’N EAT Day Ration Pack<\/a><\/h3>\n

Nutritious meals including breakfast, main meals, snacks, and beverages\u2014designed for use in extreme conditions. Gentle drying preserves flavor and essential nutrients while keeping weight and bulk to a minimum. All meals are prepared directly in the stand-up pouch with water\u2014no cooking, no dishes, no hassle. <\/p>\n

1 person \/ 72 hours \u2014 3 \u00d7 Trek’N EAT Day Ration Pack<\/strong>
\n3,000 kcal per day each, for a total of 9,000 kcal. Each day’s ration includes breakfast, two main meals, snacks, and a drink\u2014everything you need for a full day in one package. <\/p>\n

2 people \/ 72 hours \u2014 1 \u00d7 Trek’N EAT 7-Day Emergency Ration + 3 \u00d7 Trek’N EAT Trekking Cookies<\/strong>
\n11,860 kcal (emergency ration) + 1,654 kcal (trekking cookies, 3 \u00d7 125 g) = total 13,514 kcal \u2014 approx. 2,250 kcal per person per day. The trekking cookies are ready to eat right away without any preparation and replenish your energy reserves while on the go or as a quick snack. <\/p>\n

\ud83d\udca7 Drinking Water Supply \u2013 Foldable Canister<\/a><\/h3>\n

The food-grade foldable water container ensures safe storage and transport of drinking water. It can be folded down to save space when empty and remains stable and stackable when filled. A practical dispensing tap and sturdy carrying handle allow controlled water access while travelling or inside a shelter. <\/p>\n

Depending on the option you choose, you will receive a 10-liter collapsible canister for 1 person or a 20-liter collapsible canister for 2 people.<\/p>\n

Important Note:<\/strong> Please fill the collapsible canister with tap water now and store it in a cool, dark place\u2014in an emergency, running water will no longer be available. When treated with Micropur Classic, the water will keep for up to 6 months. We recommend replenishing your supply regularly. <\/p>\n

\ud83e\uddea Water Preservation \u2013 Micropur Classic (100 Litres)<\/a><\/h3>\n

Preserves clear drinking water for up to 6 months. Silver ions inhibit bacterial growth while maintaining the original taste and odour of the water. Chlorine-free and easy to use \u2013 ideal for supplementing your water supply. <\/p>\n

\ud83e\ude79 First Aid \u2013 Pharmavoyage First Aid Pro XL<\/a><\/h3>\n

A 65-piece first aid kit with a clear three-compartment bag organisation system. Comprehensive wound care supplies are complemented by a cold pack, emergency blanket, triangular bandage, tick remover, tweezers, and emergency whistle. CE-certified Class I medical device. <\/p>\n

\ud83e\uddfc Hygiene \u2013 Pharmavoyage Bio Outdoor Soap<\/a><\/h3>\n

Biodegradable all-purpose soap for cleaning the body, hair, clothing, and dishes. Certified according to the ECOCERT standard and suitable for use with fresh water and seawater \u2013 essential when the regular water supply is limited. <\/p>\n

\ud83d\udcfb Information & Light \u2013 DAB+ Hand-Crank Radio 5,000 mAh<\/h3>\n

Modern emergency radio with DAB+, FM, and Bluetooth, as well as multiple independent power sources. The built-in 5,000-mAh rechargeable battery can be charged via USB-C, a hand crank, or a solar panel. The EWF emergency alert function via DAB+ supports the reception of broadcasted alerts. In addition, the radio features an LED flashlight, reading light, USB power bank, and SOS alarm. <\/p>\n

Individual Additions Recommended<\/h3>\n

The BSSD Defence Emergency Kit covers the essential basic needs for 72 hours. According to the BBK checklist \u201cPreparing for Crises and Disasters\u201d, it is recommended to additionally prepare the following areas individually: <\/p>\n

Personal medication:<\/strong> Regular medication and allergy treatments<\/p>\n

Warmth & protection<\/strong>: Weatherproof clothing, warm blankets, sleeping bags<\/p>\n

Tools & equipment<\/strong>: Multitool, pocket knife, adhesive tape, essential tools<\/p>\n

Documents & finances<\/strong>: Identification documents, insurance papers, small cash denominations, important contact details<\/p>\n

Mobility & mental well-being<\/strong>: Spare keys, fuel reserves, as well as comforting items for children or a favourite book to support mental stability<\/p>\n

This ensures that your emergency supplies cover not only basic needs but also your personal requirements in an emergency situation.<\/p>\n

Why the Emergency Kit Is Worth Having<\/h2>\n